The online Love Your Liver Spring & Autumn Cleanses are back.

Combining the 5-Elements of Eastern Medicine with modern food wisdom, the renewed Love Your Liver cleanse is a unique opportunity to reset your body and mind, while exploring your deeper patterns with food, all within a profoundly supportive and sacred space.

This cleanse unfolds as a journey from Body to Energy to Soul:

  • Body: understanding the liver and how food supports healing and safe cleansing

  • Energy: aligning with the wisdom of the Five Elements seasons and the Metal Element for powerful release

  • Soul: bringing awareness and compassion to hidden emotional patterns and addictive cycles that keep us stuck

Guided by the principles of Body-Mind Maturation, you’ll learn how to meet the unseen parts of yourself with gentleness rather than avoidance. This simple but profound shift allows old patterns to soften, giving way to greater wholeness, freedom, and inner peace.

If you’re ready to break free from old food patterns, explore your relationship with eating on a deeper level, or address recurring symptoms like brain fog, low energy, lack of focus, or weight challenges, I invite you to join us.

Our next 14-day cleanse begins on the Fall Equinox, Monday 22 September, and runs through to Sunday 5 October. Through a dedicated WhatsApp group, you’ll have a safe place to connect, share experiences, and receive guidance.

Investment: Early Bird £220 until end of August; Full price £250

Book Now for Early Bird OR register your interest at the bottom of the page and pay full price later.

I joined Rebecca’s spring liver cleanse, which has transformed the way I think about food and what I eat. Who would have thought that a cup of chaga and chicory would become the highlight of my day! It was a beautiful group and incredibly safe space with amazing guest speakers to add extra insights into how to live better. I would highly recommend this cleanse to anyone and can’t wait to join again in the autumn. Thank you, what a gift’’. Jenny, UK

YOUR RELATIONSHIP WITH FOOD

Every single one of us has some kind of challenge, habit, or emotional tie to food, and yet, it’s a topic many feel hesitant or even ashamed to discuss, let alone seek support for.

Food represents love, intimacy, safety, and survival, touching our most fundamental human needs. It can offer comfort in difficult times and become the place we turn when faced with emotional turmoil or unmet needs. No wonder our relationship with food can feel so layered and complex!

In this cleanse, guided by the principles of Body-Mind Maturation, you’ll be gently supported in exploring your connection with food and uncovering the stories and patterns that may be shaping your choices and holding you back from greater freedom.

YOUR MIRACULOUS LIVER AND YOUR HEALTH

If there’s one organ you could focus on to transform your health, it’s your liver.

Your liver influences every part of your well-being—from emotional balance to detoxification, energy production, hormonal health, immune strength, blood sugar stability, blood pressure, weight regulation, and even your eyesight. In today’s world, it’s your greatest ally, protecting you from the daily onslaught of poor-quality food, pathogens, environmental toxins, and EMFs.

But your liver’s role goes beyond the physical. A healthy, flowing liver creates the foundation for deep inner peace. When it’s supported, symptoms fade, the mind calms, and clarity returns. When it’s overburdened by toxins, pathogens, or improper diet, the body struggles, symptoms multiply, and the mind grows anxious and foggy.

 

Register your interest by filling out the form below:


WHO THIS CLEANSE IS FOR

  • Those ready to break free from old food patterns or addictive eating habits

  • Anyone curious to explore their deeper relationship with food

  • People experiencing recurring symptoms such as brain fog, fatigue, sluggish digestion, or lack of focus

  • Those feeling stuck, heavy, or weighed down—physically, emotionally, or mentally

  • Anyone seeking a supportive, guided reset for body, mind, and spirit

THE SHIFTS YOU CAN EXPECT

  • Increased energy, clarity, and focus

  • Lighter digestion and reduced bloating

  • Relief from brain fog and improved mood stability

  • A deeper sense of emotional balance and inner peace

  • Greater awareness of food patterns and freedom from old habits

  • Feeling more connected, empowered, and in flow with your body

WHAT’S INCLUDED

  • A 14-day guided cleanse, including recipes and menu plans, beginning on the Fall Equinox (22 September – 5 October)

  • Daily guidance and structure rooted in the 5 Elements of Eastern Medicine and modern food wisdom

  • Teachings grounded in Body-Mind Maturation to help you explore food patterns with awareness and compassion

  • Three pre-recorded teaching videos, including:

    • The liver: how it works, its relationship with food, and the safest ways to cleanse

    • The Five Elements & the Metal Element: how seasonal energy supports the body

    • A special bonus topic (to be revealed!)

  • Live group calls with guided meditation for check-ins and deeper support

  • Breathwork session with guest facilitator to help release stored tension and expand awareness

  • Private WhatsApp group for connection, accountability, and real-time support

  • A lovingly held, sacred container—supported by the presence of the angels

Testimonials

People I’m close to and who love me, have changed their relationship to food just by being around me and noticing how I have been changing my relationship to food by working with Rebecca.  She's a total inspiration. Her passion for food, nutrition and healing the body through food has been so infectious AND her approach is effortlessly kind and nurturing.  No question is a silly one with her, she has a lot of knowledge to share and very much wants you to know it all - she wants you to be empowered.  Her way of presenting it, I found to be really palpable.

Sophie, UK

Clover

More than ever, right now, the need to do a regular cleanse is essential. We service the machines in our lives, our cars & boilers, so why not our body?
The 21 day cleanse is like an amazing reset; it’s relatively pain free & the end result, I guarantee, is worth the time & effort. The need to be really paying attention to our immune system seems more poignant than ever. Viruses can attack when we’re stretched & burnt out, a far too common condition in this busy life. The support from Rebecca throughout is brilliant, she is extremely well informed & her focus on her clients really makes you feel that you’re in safe hands.

Fran, Uk

 
Red clover

At first, I was a bit dubious about the celery juice, I thought I would need to pinch my nose as I drank it, but to my surprise it was fresh and tasty, and now part of my daily morning routine. Not only do I enjoy the taste but early on in the cleanse, I experienced how potent it really is, as it ignited my menstrual cycle after one and half year of no cycle! I found the morning cleanse so powerful and such a beautiful way to set your body up for the rest of the day. This whole process is a beautiful cleanse on really discovering your body, emotions and simple foods.

Andrea, UK