As a Healing Facilitator and Mentor, my work is devoted to helping people feel safe enough to come home to who they are.
My own journey has been a winding path of learning how to cultivate inner safety - in my body, in my choices, and in my relationship with life. Like most of us, I learned early how to survive by adapting, controlling, and disconnecting. Over time, this showed up most clearly through my relationship with food, my body, and my sense of inner authority.
But what I came to understand is that our relationship with food is never just about food. It is a living reflection of how connected, or disconnected, we feel from ourselves in any given moment.
This understanding sits at the heart of my work, Freedom Through Food, a way of supporting people to reconnect from the inside out, using food as a powerful and deeply honest doorway.
FROM HEALING FOOD TO HEALING RELATIONSHIP
I originally trained and worked as a nutritionist and naturopath, supporting people to heal chronic symptoms through food, lifestyle, and natural medicine. While this work was deeply effective and meaningful, over time it became very clear to me that lasting change rarely came from information alone.
Again and again, I witnessed that beneath the health struggles lived deeper patterns around safety, belonging, control, and survival, and very often, food was the place where these patterns became visible.
Gradually, my work evolved from what we eat to how we relate to food, to the body, to ourselves, and to life.
Today, I work with food as relationship, a place where unmet needs for connection, presence, pleasure, and safety often show themselves, and where reconnection can begin.
MY CORE GIFT
My core gift is creating a space of deep safety.
A space where people feel held enough to truly stay with themselves, rather than fixing, forcing, or overriding what is present.
When we feel safe enough to stay, something begins to reorganise naturally.
The nervous system softens.
Protective patterns loosen.
Inner wisdom and authority re-emerge.
Using food as a doorway into presence and connection, I support people to meet what has been shaping their relationship with food, their body, and themselves, allowing new ways of being to emerge with greater ease, pleasure, and freedom.
Through the strength of my light, I take back my power, I step up and out like an unfolding flower. For my place in the world is awaiting me here, where I know deep inside there is nothing to fear. And with the strength of a lion, I let out a roar and enter the world ready to soar.
HOW I WORK
My work comes from a place of lived experience and professional training.
I am trained in:
Body–Mind Maturation Coaching, supporting the integration of emotional, developmental, and nervous system patterns
Angelic Energy Healing & Psychic Development working intuitively with subtle energy, presence, and guidance
Nutrition and Naturopathic Medicine, with a strong foundation in food, health, and the wisdom of the Five Elements
Over time, these threads have woven together into an integrative, relational approach - one that honours the body, the psyche, the energetic field, and the deep intelligence of the human BEING.
Rather than applying techniques, I work by listening deeply and responding to what is alive in the moment, allowing the work to unfold in a way that feels embodied, respectful, and true.
LIFE AS MY TEACHER
Alongside my professional training, my work is informed by years of personal healing, meditation, retreat practice, and embodied exploration. I am an eternal student of life, listening, learning, and allowing my work to evolve in relation to what feels most alive and honest.
I currently live in Bath, where I feel continuously inspired by nature and beauty, and the richness of community and spaces where people can arrive as they truly are.
