Outgrow who you thought you were and become the one you were born to be
Maturation Coaching is about disrupting the habitual ways of being so that deeper new authentic ways can be born.
After many years of studying various approaches to spirituality and practicing meditation - following the Dharma under the guidance of Guy Burgs - my life was deeply influenced by teachings of awareness, compassion, and the direct experience of being. These years of practice laid a profound foundation for understanding the human experience, of how our perceptions, emotions, and behaviours are shaped by conditioning, and how freedom begins through awareness.
Later, I encountered the work of Nicky Clinch and BodyMind Maturation, which brought all that I had learned into a deeply embodied and practical framework for transformation.
Both paths share the same essence: awakening from unconscious patterns into conscious, authentic being.
Both paths speak to the same truth: that the journey of awakening and healing is one of maturing, the journey of outgrowing who we thought we were so that who we truly are can emerge.
What Is Body–Mind Maturation?
In essence, BodyMind Maturation is a process of outgrowing the past - learning to see who we truly are as distinct from our behaviour and conditioning.
Our behaviour is what we do - how we react, how we protect ourselves, how we respond to life. But it is not who we are at our core.
The human mind is mechanical - continuously mapping past experience onto the present and interpreting it as reality. We end up viewing our lives through the eyes of the one who has lived our past, not the one who stands here now.
Maturation Coaching helps us to see this clearly. Through conscious awareness, we begin to recognise the stories we’ve created about ourselves, trace where emotions have become trapped in the body, and open space for new possibility and authenticity to arise.
It is only by seeing what was unseen, and by having the courage to feel what was once unfelt, that we find a place to stand beyond it.
The Holding
Over 3, 6, or 12 months, we work together in a deeply held container of transformation.
We meet fortnightly for Body–Mind Maturation Coaching sessions that may include:
Guided meditations and inner child regressions
Reflective journalling and dialogue
Exploration of what is unfolding in your life between meetings
Alongside this, you are invited to book Intuitive Energy Healing sessions, which support the energetic integration of this work. These sessions are held separately from the coaching calls and offer a complementary space for deeper release and alignment.
The physical, emotional, and energetic aspects of food are gently woven through this work, bringing awareness to deep-rooted or unconscious patterns, and opening new ways of being with food, your body, and yourself.
Between sessions, you’ll have ongoing WhatsApp dialogue and support, allowing for integration, reflection, and active engagement throughout the process.
This is deep and honest work. It asks for time, trust, and a willingness to look lovingly at the coping mechanisms that may have held you together but also kept you from truly living.
WHERE TO GO FROM HERE
If you feel drawn to this work, I invite you to arrange an initial connection call, a short conversation to meet one another, explore where you are, and sense whether this work is the right next step for you.
If it feels aligned, we’ll then book your first Maturation Coaching session, and from there begin the journey together.
Whilst I chose what topics to bring and how deep to go, Rebecca’s interventions and challenges, and particularly her picking up on subtle changes in my body language, expressions or energy helped me unravel layers of my subconscious, limiting beliefs and patterns. She had a beautiful way of encouraging me to really embrace myself and act from that authentic self, guided by my own intuition and trust, and living in the present.
Rebekka Benzie, Trainee Relational Counsellor
Working with Rebecca over several months was a deeply transformative experience. Her unique integration of Maturation Coaching and Angelic Energy Healing offered a powerful and holistic approach to personal growth and healing for me.
Through her maturation coaching, Rebecca helped me explore and shift deeply rooted patterns, most of which I didn't realise I had, that had been shaping my inner world. Her guidance helped me gain confidence to live in a more authentic version of myself and to become more aware of the subconscious reactions I was having in my everyday life. This experience, coupled with her angelic healing work, which was deeply soothing, allowed me to feel supported both emotionally and energetically.
Rebecca’s ability to facilitate connection with angelic energies brought a sense of peace and reassurance that beautifully complemented the deep internal work we were doing with Maturation Coaching. I highly recommend working with Rebecca to anyone seeking not just healing, but genuine transformation.
Kristina Louden, Street Theatre, Founder & Director
