“My favourite part of the programme is gaining the self-confidence in being able to heal myself! Before, I felt I was dependent on doctors prescribing me medicines that would in the end just make me sick. Now, I feel more connected to my body and can hear what it needs. I also gained self-confidence in my cooking skills - I never would have thought I could cook so well and so much! I also think that 16-weeks is an appropriate amount of time for the programme. It took me 3 months to really adjust to the lifestyle and it was definitely beneficial to have Rebecca by my side throughout.”

Lina, Austria, 16-week program

“My favourite part of the program was the constant support from you. Knowing you were there and that I could turn to you with doubts and questions. Also, learning so much helpful knowledge, like how to deal with my headaches - that literally changed my life! This work is not a walk in the park, it can be hard, but 100% worth it!”

Christina, France, 16-week program

“I consulted with Rebecca last year, looking for relief from Inflammatory Arthritis. In her thorough history taking she also noted that I suffer from chronic sinusitis, hypothyroidism and abdominal bloating. I found the hardest part of the diet was giving up sugar, however I persevered and I am happy to report that I have never felt better or fitter in years. I have lost a stone in weight and have had the energy and motivation to embark on a fitness programme. My chronic sinus problem has cleared, I no longer suffer from abdominal bloating and I am happy to continue with the programme in the long-term to help my arthritis. I love Rebecca's approach, which she delivers with such grace and warmth.”

Eileen, Ireland, one-to-one consultation

“When diagnosed with a hernia, I knew I wanted to try everything in my power before considering an operation. I turned to Rebecca for help. Pretty quickly I realised I had lived with digestive issues my whole life, thinking that the bloated, heavy feelings were normal.

Within six weeks of working together, I felt like a changed person – I ate more than I used to but felt lighter, cravings for unhealthy foods disappeared, while bananas and dates became my new best friends; I slept better and felt more alert, my body image improved dramatically and I discovered new, inspiring ways of cooking and appreciating different vegetables.

It turns out the hernia inadvertently led me to sort out my digestion, as well as my relationship with food and my body, which I am hugely grateful for. Now I am enjoying Medical Medium protocols and cleanses, and learning more about my health every day.”

Rebekka, Germany

“I got to the point in my life where something had to change. I was overweight and suffering from high blood pressure, arthritis, migraines and feelings of fatigue. I had sugar cravings that at times were out of control. I have struggled with my weight in the past, trying numerous food plans that were not sustainable.

I still cannot believe how much my quality of life has improved, since asking Rebecca for guidance and support. In a two month period I detoxed my body starting with cutting out gluten, dairy, eggs and processed foods. And now my weight has reduced to a healthy level without my even noticing.

I was taking 7 medications a day, which I have taken for over 20 years, I now take 3 and I'm hoping to reduce this further. I am pain free, feeling full of life, no energy dips and my blood pressure has reduced. The speed of the change has been remarkable, a change which is for life. My only regret is that I did not make these changes earlier. I would never want to go back to how I felt before, my life has truly turned around for the better.”

Gill, UK

“Having suffered for months from nausea, headaches, fatigue and digestive issues following an extended time in India, I approached Rebecca for help and was astonished at how quickly my symptoms turned around. Within days the recommended foods and supplements kicked in.

Rebecca’s knowledge is extensive, I value her approach of encouraging me to understand more about food and its benefits, and I’m now enjoying the Medical Medium books too!”

Stefanie, UK