CONNECT TO THE TRUTH OF WHO YOU ARE
In this moment, can you stop what you're doing, place your hand on your heart and ask yourself, WHO AM I?
What happens when you ask yourself this question? Does the mind start scrabbling around for answers, does the body begin to squirm, or do you already know, at the core of your being, who you truly are?
As human beings, we all carry a story. A story that is based on experiences of the past that shape the mind, inhabit the body, and play on repeat over and over and over again, creating our current day reality.
But this story is not who we truly are. It is only who we think we are.
Over this last year, I have been immersed in the training of Body-Mind Maturation, a deeply powerful process of outgrowing who we think we are, the one given to us by our past experiences, trauma and childhood, giving us the opportunity to unfurl into the one we were born to be.
This doesn’t mean that story just disappears, nor does it mean that life is perfect or ‘fixed’, but what it does mean is that we have a place to stand beyond our own story from which to engage with and experience life, all of life, including the pain, the pleasure, the beauty, the joy and the sadness, in its fullest form.
When you stand beyond your story, a space of new possibilities and freedom opens up.
The process of Body-Mind Maturation Coaching brings close attention to the story we've created, and where the emotions associated with story live in the body, working through the body-mind. By distinguishing what was already there in the unconscious and by learning to be with it, rather than pushing it away, we gift ourselves the space of possibility. And from here, we get to choose what we want and how we want to be in this life, and that is freedom.
Body-Mind Maturation is a process of maturing, shedding layers of skin that no longer serve. Identities, structures and conditionings are distinguished, revealing blind spots that could not be seen before. It is in the seeing that the healing happens.
Food forms an integral part of this journey, as often we are unconsciously drawn to foods that keep us stuck in repeating patterns - foods that either push the emotions down, or enable us to escape up and out of the body, in just the way our story or survival strategies want it to go. But when we learn to use food as a medicine, both for physical and energetic healing, the body unfolds, allowing for deeper healing to come about.
As my Body-Mind Maturation training now draws to an end, I will soon be offering a truly integrated approach to healing, weaving together Maturation Coaching, Angelic Energy Healing and Food Wisdom. More on this coming soon.
Together, these approaches help to:
Bring conscious awareness to repeating patterns and behaviours that keep you stuck, giving you a place to stand beyond them, and a new way to engage with life
Release old, unprocessed emotions stuck in the body-mind
Release ancestral entanglements
Create new connections with yourself and others, and with life itself!
Connect to the truth of you are
In the meantime, I am still offering Angelic Energy Healing sessions, either in person, online, or distantly, as well as clearings for homes and spaces, whether you're moving house, or feel that the space you're inhabiting needs clearing.